Strengths Profile and One to One Coaching
Discover your strengths and boost your performance and wellbeing
Frequently Asked Questions
Is there any studies showing the benefits of using a strengths based approach?
Many studies over the past .20 years have shown that the top 10 benefits of using your strengths are being happier, more confident , higher levels of self esteem, higher levels of energy & vitality, people experience less stress and are more resilient, more likely to achieve their goals and perform better. They are also more engaged and more effective at developing self.
What do I get with the course?
You will receive your own Strengths Profile report, emailed direct to you and a development plan created during your online one to one coaching session.
Where will the coaching take place?
We will use our online platform to meet with you in our interactive 'live class' to allow video, whiteboard and file sharing facilities.
Who will coach me?
One of our Coaching Direct coaches, all who are accredited will provide your online coaching. All our coaching adheres to the standards and competencies laid down by the Association for Coaching.
Meet the expert
Kirsty is a Leadership Coach based in Scotland. She is an experienced, accredited coach and coach trainer. After being a Chartered Accountant for 15 years in both KPMG & PwC, Kirsty had the opportunity for coach training within PwC and has never looked back. Moving her passion from change in business to change in people, Coaching Direct was born in 2008. To connect, and read more see Kirsty's Linkedin profile here - https://www.linkedin.com/in/kirstymcwilliam/